Insight Herbalism embraces it all. It is not an alternative, something separate outside of the world, but it is about giving space outside of the everyday to bring yourself back into your centre within it all.

How I Work

There is subtly and potency of working with plants in the way that I do. More often that not, things are far more simple than we think, and often not what they seem.  I hold space for you to sink into this simplicity and untangle the knots of your being.

Often our world view of conventional medicine and complementary models of healing work in polarisation with each other. One or the other (depending on what your world view is) deems itself to be more superior or more long lasting that the other.

I do not work in this way. I know from clinical practice and personal experience, that herbalism and allopathic medicine can work hand in hand.  Modern health concerns often call for modern medicines, I can help you to untangle and discern what the best path is for YOU, and guide you into deeper level of healing beyond ridding the body of symptoms.

Session  will encompass any other modalities of treatment you may be pursuing. All is in alignment with YOUR best interest and not a dogmatic answer to healing.

A space to stop, slow down.

Be seen, heard and nurtured.

To be met in the fullness of who you are, with what is taking place in your life.

To find integration and wholeness.

People who come for sessions find support in:

  • Guidance alongside a medical diagnosis and treatment; I can help you to understand and navigate the often challenging and overwhelming experience of illness and the medical choices that you may need to make. I will support you in preparation for and in between medical procedures, helping you to return to your essence so that you can make decisions that feel aligned with what you actually want and need based on informed consent, leaving you feeling empowered and nurtured. 
    This can include:

    • Healing and integrating the experience of hospitals and medical procures. I have seen countless times that these  can leave deeper scars than the originally illness or injury that was being treated. Insight Herbalism session will support you to process and integrate.

    • Life style and health choices -  There really aren’t any magic bullets or quick fixes, within allopathic medicine or in herbalism and holistic approaches. Long lasting changes call for long last actions. I can offer tailor made nutritional and dietary and life style support alongside herb along with simple meditation practice and nature connection through the plants for you between sessions and on-going.

  • Womb continuum care: our womb health and womb journey is intrinsic to our overall health and journey through the phases of our life. whether you are looking to conceive, are pregnant or in the throes of motherhood and everything beyond and between Insight Herbalism is a tender, potent and gentle way to reconnect to your centre.

    This can include:

    • Closing the Bones massage; a potent and ancient women’s ceremony for ALL phases of your womb journey

    • Preparation for conception, birth and postpartum

    • Healing and integrating after miscarriage and terminations, and other traumas of the womb, including sexual violation.

    • Support into and through menopause

  • Self-Enquiry and Essence Connection; Insight Herbalism offers a beautiful space of integration and enquiry into the deeper nature of existence, whether you are navigating any of the above or not.

    This may look like:

    • Mentorship and Guidance on your own journey into connecting with the plants

    • Support during key life transitions such as a career change, changes in relationships

    • Struggles with global issues

Insight Herbalism offers the space of reflection and deep insight supporting you to realign your passion and purpose.

Insight Herbalism is a simple but profound practice of guiding you back into your own intuition. It offers a space of integration, deep personal reflection and the space for true healing and understanding to unfold.

In the fast paced modern world it is gift to have the opportunity to slow down, reconnect with nature and rediscover our path when we may have begun to feel lost.

The plants are our kin, once we befriend and get to know them they can support us in a multitude of ways.

Health is intrinsically simple - it is about bringing things back into balance, and listening to and learning from them when they are not.

But in a world that is rapidly become complicated yet reductionistic, and our day to day lives move further way from being in direct contact with nature, the solutions we may be presented with have become more complicated and reductionistic.