Marshmallow - Insight Simples

from £8.00

Marshmallow - Althea Officinalis, Leaf & Root

Insight Guide: Restoring reconnection, softening into being, dissolving into being held.

Traditional: Mallow root has traditionally been used as an anti-inflammatory and demulcent herb. It soothes sore throats and irritated lungs, as well as lining the digestive and urinary tract with a demulcent balm. Marshmallow leaf, though not as medicinally potent as the root, offers a more subtle layer of these qualities.

Caution: Theoretically a strong decoction of the root could inhibit the absorption of other medications, take at a separate time or seek guidance.

Insight Simples are a carefully curated dispensary of single herbs chosen to support a deepening connection to your wellbeing in daily life, with Insight Guidance what the plant can offer beyond the ‘fixing’ mentality, deepening your relationship with the plants and with yourself. .

Plants are our ancestors, our true kin and original medicine, supporting us to come back into wholeness and right relationship.

Tinctures are available in 50ml or 100ml Miron violet glass dropper bottles. the unique light-filtering properties of the violet coloured miron glass, help protect the natural qualities of the plant preparations and preserve their integrity. A way of honouring the plants and the care that goes into each bottle.

Dried herbs are available in 40g and 100g compostable paper pouches.

All herbs have a QR code linked to Insight Guidance

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Marshmallow - Althea Officinalis, Leaf & Root

Insight Guide: Restoring reconnection, softening into being, dissolving into being held.

Traditional: Mallow root has traditionally been used as an anti-inflammatory and demulcent herb. It soothes sore throats and irritated lungs, as well as lining the digestive and urinary tract with a demulcent balm. Marshmallow leaf, though not as medicinally potent as the root, offers a more subtle layer of these qualities.

Caution: Theoretically a strong decoction of the root could inhibit the absorption of other medications, take at a separate time or seek guidance.

Insight Simples are a carefully curated dispensary of single herbs chosen to support a deepening connection to your wellbeing in daily life, with Insight Guidance what the plant can offer beyond the ‘fixing’ mentality, deepening your relationship with the plants and with yourself. .

Plants are our ancestors, our true kin and original medicine, supporting us to come back into wholeness and right relationship.

Tinctures are available in 50ml or 100ml Miron violet glass dropper bottles. the unique light-filtering properties of the violet coloured miron glass, help protect the natural qualities of the plant preparations and preserve their integrity. A way of honouring the plants and the care that goes into each bottle.

Dried herbs are available in 40g and 100g compostable paper pouches.

All herbs have a QR code linked to Insight Guidance

Insight Simples are a carefully curated dispensary of single herbs chosen to support a deepening connection to your wellbeing in daily life.

Plants are our ancestors, our true kin and original medicine.

Finding magic in the mundane

Insight Simples merge the practical traditional medicinal use of a herb, with insight guidance of how to connect to the plant beyond the ‘fixing’ mentality, deepen your relationship with the plants and with yourself - the plants become doorways to deeper understanding of life itself.

‘Simples’ is the term used within medical herbalism when a single herb is being prescribed for an ailment.

‘Insight Herbalism’ is the practice of coming into direct relationship with plants, to discover more about them and about ourselves.

By refining our perception of what we need, we can hone our ability to notice, understand and interpret subtle nuances within ourselves, gaining a clearer understanding of what serves us.

All of the plants in this dispensary have deep roots in my own personal experience.

At the core of our health is relationship; both with others, ourselves the plants and the land.

It is my desire that more people rewaken and come back into contact with the innate and ancient wisdom of the plants, how they feel in our bodies and can support and nourish our daily lives.

The guides that come with each of the herbs are a starting point to help you to discover these relationships for yourself. To help you to understand how and why a plant may support you and ignite your own journey of using your own intuition to support yourself and those you love.

All plants are sourced from reputable companies, who prioritise organic growing methods and sustainable practices in relationship with the land.

Packaging is sourced with sustainability in mind and prices are based on making herbs more accessible to all, whilst honouring and ethical supply chain and the time and energy put into running a small independent business.

These herbal blends and the information provided are not intended to treat or cure any illness or replace pharmaceutical medication.

Check ingredients for known allergies before consuming.

Listen to your body and discontinue use if any discomfort arises.

Consult a professional if pregnant, breastfeeding, or trying to conceive.

All herbs are organic and ethically sourced.

Not packaged in an allergen free environment.